Read books and sleep better

The mattress review site Sleep Junkie recently published a survey about bedtime reading habits and sleeping patterns. They surveyed over 2,000 people in the US and analysed answers from 1,000 respondents who either read frequently before falling asleep or not. People who read, quote relaxation (81%), stress reduction (65%), help falling asleep (63%), centering of […]

Green Square Library in Sydney

The renaissance of public libraries

The award winning Green Square underground library is one shining example of a new generation of libraries, built as community centres and multi-functional spaces for study, work and leisure. In the past libraries were quiet places, ruled by nerdy librarians, full of dusty books, homes of childhood memories. Their certain death was declared when the […]